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Chew Before You Swallow
By Elke Houghton Who would have thought that eating slower can have an effect in obtaining a healthier body composition and lifestyle. Actually, by eating slower and really chew before you swallow lets...
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Drink More Water For Clearer Skin
Great article for my friends: By [http://ezinearticles.com/?expert=Charles_R_Brown]Charles R Brown When people struggle with skin problems or want to achieve a clear and radiant skin tone, they...
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It’s Good To Gain Weight
By Elke Houghton Did I get your attention now? I know it sounds really crazy. But, when you have reached a certain age and you are kind of skinny because you think you need to be skinny to look...
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